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Best Mattresses for Sleep Apnea

by Sleep Health Network
image of a mattress for sleep apnea

Ever wondered if the right mattress could improve your sleep apnea? You’re onto something. Your mattress can significantly impact your sleep quality, especially when dealing with sleep apnea. This guide will help you navigate the world of mattresses to find the one best suited to your needs.

We’ve reviewed and compared over 150 mattresses, focusing on pressure relief, motion isolation, and support for different sleeping positions. The result? A list of the best mattresses for sleep apnea, including standout options like the Nectar Classic and the Helix Midnight.

So, let’s dive in and help you find that perfect mattress to transform your sleep, and your life.

Helix Midnight Mattress

Now, let’s consider the Helix Midnight Mattress in your quest for the ideal sleep apnea solution.

This hybrid mattress offers a blend of comfort and support that could be just what you’re looking for.

We’ll discuss its pros and cons, giving you a clearer understanding of its potential benefits and drawbacks in relation to sleep apnea.

Pros

  • Responsiveness and excellent motion isolation, making it a great choice for couples.
  • Its hybrid construction ensures breathability, helping you keep cool throughout the night.
  • One of the best value-for-money mattresses on the market, making it an excellent choice for value shoppers.
  • Medium firmness level, catering to a wide range of sleep preferences. The hybrid design combines foam comfort layers with supportive coils, ensuring a comfortable sleep experience.
  • Whether you’re a side sleeper or prefer lying on your back, the Helix Midnight mattress can accommodate your needs, potentially helping alleviate symptoms of sleep apnea.

Cons

  • Its medium-firmness level may not offer the plush comfort some sleepers need.
  • Stomach sleepers over 130 pounds mightn’t find it supportive enough.
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Saatva Latex Hybrid Mattress

This mattress combines latex foam and individually pocketed coils, making it firmer with excellent bounce and mobility.

It’s particularly recommended for back, stomach, and combination sleepers due to its pressure relief capabilities.

Pros

  • Provides strong support and durability.
  • Suitable for sleepers weighing more than 250 pounds.
  • Its firm feel is particularly beneficial for stomach sleepers, helping to maintain a neutral spine position throughout the night.
  • Back sleepers too can reap benefits as this mattress ensures that their hips and spine are well supported.
  • Durability

Cons

  • It may be a bit too firm for side sleepers.
  • The motion isolation on this bed isn’t the best. If you’re part of a couple and easily woken, you’re likely to be disturbed by your partner’s movements throughout the night.
  • It’s heavy and difficult to move. This could be a problem if you plan on moving or rearranging your room regularly.

WinkBeds Original

WinkBeds Original is a mattress known for its hybrid design and tailored firmness levels.

This mattress could be an excellent fit if you’re a side sleeper dealing with obstructive sleep apnea.

It’s time to look at the pros and cons of this mattress to help you make an educated decision.

Pros

  • Supportive traditional innerspring feel, especially if you’re dealing with lower back pain.
  • Comforting yet firm support that aligns your spine and relieves pressure points.
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  • A bouncy and responsive design that caters to combination sleepers, letting you switch sleeping positions easily.
  • A pocketed coil layer that promotes airflow, preventing you from overheating during sleep.
  • Superior edge support, making it easier to get in and out of bed.
  • The mattress’s durability and long lifespan, thanks to its high-quality construction.

Cons

  • May not be suitable for you if you prefer a softer, more contouring feel.
  • Since WinkBeds Original is an innerspring bed, it doesn’t provide the same amount of sinkage and contouring as a classic memory foam mattress. This may affect your comfort levels, especially if you’re used to the slow-moving memory foam feel.

DreamCloud Original Mattress

Known for its unique combination of memory foam and pocketed coils, it’s highly praised for providing excellent support and pressure relief.

It’s especially beneficial for back sleepers and those dealing with back pain alongside sleep apnea.

Pros

  • Excellent responsiveness, making it an ideal choice for combo sleepers who frequently change positions throughout the night.
  • Its design ensures that you won’t feel stuck in one position, and the bounce it provides allows for effortless transition between different sleeping positions.
  • The mattress promotes proper spinal alignment, vital for back sleepers to wake up pain-free.
  • Its foam at the shoulder area is soft, reducing the chances of shoulder pain, especially for back sleepers.
  • Great responsiveness makes it a top choice for combination sleepers.
  • It’s designed to help you avoid feeling stuck in one position, enhancing your overall sleeping experience.

Cons

  • Its medium-firm construction, ranking at 7/10 on the firmness scale, mightn’t provide the necessary support for stomach sleepers over 130 pounds.

Bear Mattress

The Bear Mattress is another great option for those struggling with sleep apnea.

This mattress stands out with its cooling features and pressure-point relief, making it particularly beneficial for side sleepers and hot sleepers.

We’ll examine its strengths and weaknesses to provide you with a comprehensive understanding of its suitability for sleep apnea.

Pros

  • Classic memory foam feel and value for money. This mattress has several advantages that make it stand out among its competitors.
  • It’s designed to alleviate the discomfort that can accompany sleep apnea, providing a restful and uninterrupted sleep.
  • The classic memory foam feel of the Bear Mattress conforms to your body, offering excellent support and pressure relief.
  • It’s an excellent value-for-money option, providing high-quality sleep solutions without breaking the bank.
  • As an athlete, you’ll appreciate the Bear Mattress’s focus on recovery and rejuvenation, ensuring you wake up refreshed each morning.

Cons

  • If you’re a stomach sleeper, you might find this mattress not firm enough for your liking. Insufficient firmness can lead to discomfort or poor spinal alignment, which might exacerbate sleep apnea symptoms.
  • May not provide the necessary support for heavier individuals, potentially leading to sagging over time.
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Brooklyn Bedding Signature Hybrid Mattress

Next up is the Brooklyn Bedding Signature Hybrid Mattress.

As a potential solution for sleep apnea, it offers a range of firmness options and cost-effectiveness.

Let’s explore its pros and cons to understand if it might be the right fit for you.

Pros

This mattress isn’t only responsive, but also constructed to enhance your night’s rest in a variety of ways.

  • Responsiveness: The construction of this mattress ensures you won’t feel trapped or confined. It adjusts to your movements throughout the night to provide consistent comfort.
  • Improved Airflow: The integrated coils within the mattress promote airflow, which can help in maintaining a comfortable sleeping temperature.
  • Versatility: With multiple firmness options, it caters to a range of sleeping positions.
  • Support: The hybrid design combines the benefits of foam and coils, offering both contouring and support.

Cons

  • May not meet the expectations of those in search of a more luxurious feel. The minimalist design might seem lackluster for some, especially if you’re used to mattresses with multiple layers or specific features for enhanced comfort.

Puffy Lux Hybrid Mattress

The Puffy Lux Hybrid Mattress is a luxury option that stands out in the market.

This mattress offers a great blend of comfort and support, which is crucial for those dealing with sleep apnea.

We’ll look into the pros and cons to see why it’s a top contender.

Pros

  • Cooling option if you’re a hot sleeper, making it an excellent choice for sleep apnea sufferers.
  • This mattress is designed to provide a soft memory foam experience without making you feel stuck, enhancing your comfort throughout the night.
  • It’s also a solid mattress for couples, ensuring both partners can sleep soundly.
  • Effective cooling technology keeps you comfortable and reduces night sweats.
  • Soft memory foam provides a plush sleeping surface without feeling overly restrictive.
  • Excellent motion isolation makes it suitable for couples, minimizing sleep disturbances.
  • High-quality construction ensures durability and longevity, offering good value for money.

Choose Puffy Lux Hybrid for a restful, apnea-friendly sleep.

Cons

  • May not be as comfortable for those who are strict back or stomach sleepers. The memory foam layers are designed to provide contouring and pressure relief which is beneficial for side sleepers, but may not offer the necessary support for back and stomach sleepers. This could lead to discomfort and restless nights, exacerbating your sleep apnea symptoms.

Birch Mattress

The Birch Mattress is an eco-friendly option known for its natural latex and organic materials.

As a potential remedy for sleep apnea, it’s crucial to consider its hypoallergenic properties and suitability for side sleeping.

We’ll explore its pros and cons to understand if it’s the right fit for you.

Pros

  • Hypoallergenic: It’s an excellent choice if you’re prone to allergies, as it’s designed to minimize allergic reactions.
  • Durability: This mattress is long-lasting, ensuring that your investment is worthwhile.
  • Bouncy: The bouncy nature of the mattress allows for easy movement, which could be beneficial if you frequently change positions during sleep.
  • Long-term investment: Given its durability and quality, the Birch Mattress could serve you well for many years to come.

Cons

  • While high in quality, is also high in cost. It’s a significant investment, which might be a barrier if you’re budget-conscious.
  • While the firmness of the Birch Mattress can be excellent for some, it may not be comfortable for everyone. Particularly if you prefer a softer sleeping surface, you might find the Birch too hard.
  • May not be the best choice for side sleepers, as it mightn’t offer the same level of pressure relief as other mattresses reviewed.

Always consider your personal comfort and sleeping habits before deciding.

Layla Mattress

The Layla Mattress is a unique, flippable option in your search for the best mattress for sleep apnea.

Known for its softness and pressure relief capabilities, the Layla offers beneficial features for sleep apnea sufferers.

We’ll explore the pros and cons, giving you a comprehensive understanding of what this mattress brings to the table.

Pros

  • Advanced Cooling Materials: The Layla Mattress is made with unique cooling materials that ensure you stay comfortable and cool throughout the night.
  • Copper Infusions: These are antimicrobial and prevent bacteria buildup, offering you a clean, healthy sleeping environment.
  • Body Conforming: The memory foam used in the Layla Mattress easily conforms to the curves of your body, providing you with the perfect mix of comfort and support.
  • Health Conscious: The design of the Layla Mattress considers your health, helping you get a good night’s sleep and wake up feeling refreshed.

Cons

  • May not appeal to you if you’re after a true medium-firm feel. The Layla Mattress, with its unique flippable design, offers two firmness levels on either side – soft and firm. However, neither side provides a true medium-firm feel, which could be a setback if that’s your preferred level of firmness.
  • Some users have also reported that the mattress tends to sleep hot, which might be uncomfortable if you’re a hot sleeper.
  • Slightly more expensive than other similar models on the market, which could be a deterrent if you’re on a budget.

Nolah Natural Mattress

This eco-friendly option stands out for its hypoallergenic materials and pressure-relieving comfort.

Pros

  • Talalay latex layers, breathable cotton cover, and airflow-promoting hybrid construction ideal for a refreshing sleep. Its unique features are designed to alleviate the troublesome symptoms of sleep apnea, helping you achieve a night of undisturbed rest.
  • Its naturally cooling Talalay latex layers keep you comfortable throughout the night.
  • The breathable cotton cover adds to its cooling effect, making hot nights more bearable.
  • The hybrid construction promotes airflow, further enhancing its cooling capabilities.
  • With a firmness rating of 6/10, it provides the right amount of cushioning for most side sleepers.

This mattress can be a good investment for your sleep health, especially if you’re dealing with sleep apnea.

Cons

  • If you’re a fan of the slow-moving feel that’s characteristic of an all-foam mattress, you may be disappointed with the Nolah Natural as it doesn’t provide this experience. This could be a deal breaker for you if you’re a side sleeper who prefers a mattress that contours to your body shape for maximum comfort.
  • If you’re someone who suffers from joint pain, a mattress that doesn’t have the slow-moving feel of foam may not provide the pressure relief you need.

Conclusion

Finding the right mattress can make all the difference for those dealing with sleep apnea.

Whether you’re a side sleeper needing pressure relief, like with the Nectar Classic, or you need excellent motion isolation, like the Helix Midnight offers, there’s a mattress out there for you.

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